subject: Self Defense Techniques [print this page] Self defense techniques can be used to repel attacks on your person or property. There are many self defense techniques, some of which focus on maiming or immobilizing an opponent whilst others focus on wresting the advantage from them by attacking with powerful moves from the motor muscles.
Some tried and proven self defense techniques target specific areas of the body. The face is an area with vital striking points such as the eyes, the temples and the nose. The eye gouge can be a very effective technique if done properly and the assailant is taken by surprise. In this technique, the person being attacked aims for the eyes and uses their fingers or an object such as a key to cause sufficient damage to the eyes so as to render the attacker unable to see to continue the attack.
A well timed blow to the temple can produce a block out effect on the attacker. This is the result of loss of blood to the head from the blow. The temple should be struck with the heel of the palm or a hammer fist so as to minimize damage to the hand as the head is a hard part of the body. The knees or elbows can also be effectively used.
The base of the nose where it meets the forehead between the eyes is another vulnerable point which if struck hard enough can render the person unconscious or start a heavy nose bleed. This may be enough to deter the attacker and allow for enough time to escape. Quick, decisive moves are best for attacking the face however as the attacker is able to see the counter attack and take preventative action.
Self defense techniques can be successfully applied to the throat and the front of the torso. A severe blow to the throat can cause the loss of consciousness as the blood flow to the brain is interrupted. This blow can cause death if it is done forcibly enough with a chisel fist. Both the Adams apple (larynx) and the base of the throat can be targeted.
High heeled shoes do more than make a womans legs look attractive. They can be a very effective weapon if a woman is grasped from behind. The heels of these shoes can be used to stomp on the attackers toes, foot or to kick his shin hard enough to hurt and confuse him. This can be followed up by an attack on his groin as he loosens his grip.
Possibly the most well known self defense technique is the kick to the groin. The testicles in men are very tender and an area which is also fairly accessible if the attack takes place from the front. A very firm and decisive kick to this area is enough to immobilize the attacker. This tactic must be implemented without delay and decisively or it will be blocked by the attacker who will see it coming.
Striking with the elbow is a very effective self defense technique. If this is done forcibly it will immobilize the attacker and allow time for escape. Self defense techniques work best when they are done decisively and without hesitation at the most appropriate time during the attack.
