subject: Your Best Bet to Give Up Cigarette Smoking – Stop Cigarette Smoking With This Effective Method [print this page] The unhappy truth is that for numerous cigarette smokers the idea of truly becoming smoke-free seems like a pipe dream. Try as they might it looks like they will never ever truly be able to quit cigarette smoking. Stop thinking that way people! Quitting smoking don't even have to be that great of a challenge. You truly can easily quit cigarette smoking. The key to a smoke-free lifestyle lies within selecting the most appropriate stopping smoking technique.
Way too many people who smoke get hung up on the addiction to nicotine. They will tell themselves they are really just too dependent on nicotine to ever quit smoking. Well then, I'll ask you a simple question. Do you think that somebody who starts smoking cigarettes once again after staying smoke-free for a year did so because they were physically addicted to nicotine?
The reply is absolutely no, their physical addiction to nicotine passed long before they lit up that cigarette. The physical addiction to nicotine basically passes within a week or two after you stop smoking. Yet almost every smoking cessation aid you hear about is targeted on the addiction to nicotine and how you must get over it if you ever want to stop cigarette smoking.
Even those who do manage to quit cigarette smoking using the patch or a stop smoking prescription medication may never really "feel comfortable" being a non-smoker. These people walk a tightrope constantly scared of the next tense event in their life will throw them off into the smoking abyss. Or maybe they stay away from certain friends or social situations they're afraid could possibly be one of their "triggers." They never feel "right" as a non-smoker because they still did not deal with the actual dependence on smoking.
The addiction I am talking about is the mental addiction to smoking. The reality is; the habit of cigarette smoking leads to a dual addiction. It is made up not just of the bodily dependence on nicotine, but the more powerful mental obsession with cigarette smoking. This psychological addiction exhibits itself in the cravings to smoke cigarettes. And for many individuals that give up smoking utilizing methods that deal with the bodily addiction to nicotine still encounter these cravings for a long time after they initially quit.
But there is a means to quit cigarettes that specifically addresses the mental cravings to smoke cigarettes. People who make use of this smoking cessation method carry on to live smoke-free lifestyles comfortably, free of the desires to smoke cigarettes. The method I am speaking of is NLP, or Neuro Linguistic Programming.
NLP is a powerful form of hypnotherapy that specifically addresses the unconscious yearnings to smoke. It takes away these mental cravings making the process of becoming smoke-free a piece of cake. Its results tend to be long term too due to the fact, once again, it works by getting rid of the psychological cravings for smoking cigarettes.
NLP is a technique to help individuals quit cigarette smoking stop smoking experts have used for some time with fantastic results. So if you too are prepared to quit cigarette smoking stop making use of methods that offer virtually no success and check out NLP.
Your Best Bet to Give Up Cigarette Smoking Stop Cigarette Smoking With This Effective Method
