subject: Vitamins for Getting Pregnant - What Vitamins Can Women Use to Boost Their Likelihood of Naturally Conceiving [print this page] Vitamins for Fertlity - What Vitamins Can Women Use to Raise Their Likelihood of Naturally Conceiving
Roughly six million women a year are reported to have sterility issues. This accounts for more or less eight to ten percent of women of reproductive age or women aged fifteen to forty-four years old. Many of these women turn to pregnancy aids to answer their problem not knowing that one of the helpful solutions entails a natural approach to the problem, and this is using vitamin and mineral supplements.
1) Zinc. This mineral is significant is helping the body in the utilization of the female reproductive hormones estrogen and progesterone. By doing so, the normal events which lead to successful conception and implantation are facilitated. However, it is very central to note that taking excessive levels of zinc can be harmful and one has to limit intake within 15 to 30mg per day. Significant sources of zinc include meat and grains.
2) Selenium. Like vitamin E, selenium works as an antioxidant that protects the cells of the body, including cells in the reproductive system, from the harmful effects of free radical. Intake should be limited to 55 to 100mcg on a daily basis. Good sources of selenium include protein foods such as red meat, poultry, and fish.
Minerals and vitamins for getting pregnant have been proven by many studies to be excellent even in cases where fertility aids have failed. They lay the foundation which the body needs to keep its cells in tip top shape.
Do you want to conceive a child within 4 weeks from now? If yes, then I advocate you use the techniques encouraged in this infertility cure quick review: Pregnancy Miracle, to significantly amplify your chances of conceiving and giving birth to a healthy kid.
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Vitamins for Getting Pregnant - What Vitamins Can Women Use to Boost Their Likelihood of Naturally Conceiving
