subject: Grow Muscle With These Safe Alternatives to Steroids [print this page] Steroids are actually synthetic substances which are very similar to male sex hormones. They are made use of to enhance muscle development and produce sexual characteristics attributed to males. They are typically approved by physicians to treat specific disorders, like late puberty, muscle atrophy as well as impotence.
The trouble with anabolic steroids is that they are commonly abused, especially by athletes and body building professionals and enthusiasts, mainly to accelerate muscle growth and boost athletic overall performance. Abuse may also cause distressing and in some cases life-threatening issues. As a result, a growing number of people are checking out alternatives to steroids to help them with their bodybuilding program and increase their endurance.
Are there actually alternatives to steroids?
Yes, there are. In 2004, the U.S. Congress approved a law regarding the amendment of the act that covered the production of anabolic steroids, a regulated substance. As a result, research and development endeavors have centered on finding and manufacturing legal alternatives to steroids that aren't just less dangerous but also healthier. Several of these include:
Protein nutritional supplements
Normally available in powder form, protein dietary supplements are normally safe to work with and contain the lowest number of uncomfortable side effects, if any at all. Probably the most common sources for these powders are soy or whey, making them an excellent option for vegans and those who are lactose intolerant.
Creatine
Creatine is a variety of amino acid that appears naturally inside the human body, allowing for it to carry out its functions correctly. The substance seems effective in increasing muscle volume, an ideal effect for both serious weightlifters and athletes. Creatine in addition appears helpful in improving athletic performance but only for brief, quick bursts. It hasn't proved useful in raising endurance. Although the human body makes the compound, it might also be supplemented from food sources. It is actually not controlled, however, and there are particular uncomfortable side effects to look for in the case of high or excessive dosage.
L-Glutamine
L-Glutamine is a form of amino acid nutritional supplement that increases muscle volume by controlling the synthesis of protein within the body. It has additionally been demonstrated to be efficient in helping muscles recuperate quicker in the event of injuries or after a workout.
DHEA
DHEA or dehydroepiandrosterone is yet another compound that develops naturally in the human body. It is actually recognized as being a hormone precursor, a material that preps the entire body for future creation of the sex hormones estrogen, testosterone and progesterone. As a nutritional supplement, DHEA is commonly utilized for treatment of adrenal fatigue. While it is one of the most popular alternatives to steroids, it really is recommended that it is used with the supervision of a doctor so the dosage is maintained and levels in the body are regulated.
Grow Muscle With These Safe Alternatives to Steroids
