subject: Krav Maga Self Defense [print this page] Krav Maga self defense is a system that uses aggressive hand to hand combat skills & other street fighting tactics to defend ones self from any form of violent attacks or assaults. The entire system uses a more practical defense approach that sues that natural and instinctive response of a person who is in a threatening circumstance. Krav Maga is actually a Hebrew word which literally means combat/battle. A more figurative meaning would be close battle or combat.
This kind of fighting technique existed in since the 1930s. Imi Lichtenfeld is believed to be the founder of this self defense technique. He began to teach defense in the year 1940s and then eventually created more tactics and skills collectively known as Krav Maga.
The Krav Maga methodology focuses more on the neutralization of threat coupled with simultaneous offensive & defensive movements and tactics, reinforced by aggressive endurance representing a dominance of one approach. Most of the Krav Maga Self Defense tactics are created to deal with real life situations where a failure of response eventually translates to death. Techniques are more focused on quick and frequent moves aimed at your opponents vulnerable body parts. Krava Maga trainees are trained to prepare for tackle attacks from any direction and from one or more attackers. They are also trained to combat aggressors in any location whether it be in an open/closed space, water and in various postures (sitting, moving, standing, flat on the back/abdomen, sedentary postures). The Krav Maga may be a structured system but it lacks the specific formalities like bowing, uniforms and other rituals present in other martial arts practices. They also implement a single platform and course for training men and women. Krav Maga also uses weapons for added safety and defense. Just like any other self defense system, a good instructor also plays a major role towards in teaching Krava Maga too. Krava Maga has also been used in filming several Hollywood movies. Jennifer Lopez, Angelina Jolie and Lucy Lui are known actresses that have been trained with this craft for filming.
Here are some of the advantages of Krava Maga:
Learn to get away from a bear hug. According to the recent statistics, 25% of the women in college have experienced violent sexual assaults even before they graduate in college. Krava Maga training allows women to escape from aggressors and run for safety as well.
Krava Maga is fit for a small individual. The skill is not solely based on strength and is perfect for people who are petite and have lesser upper body strength.
Personal Empowerment. Many women feel helpless and vulnerable to fighting situations. Krava Maga enables women to gain more confidence in defending themselves even when they are all alone.
Krava Maga doesnt rely on the fight. The skill is not focused on the fight but on a quick energy burst and then the escape.
This self defense technique is easy to learn perfect for ordinary individuals like you. The skills and tactics are designed to work with instinctive body movements.
Krava Maga self defense is just one of the skills that you can learn in order for you to be able to defend yourself and avoid being the victim. Learn it. Practice it. Live it.
