subject: How to make yourself last longer in bed [print this page] Is your partner always complaining because you don't sufficiently last long in bed? Are you constantly seeking answers about how to make yourself last longer in bed? Of course you can walk down to a sex novelty store and buy pricey creams, pills, sprays and pumps that declare to prevent premature ejaculation. But you must know that these costly products are not natural and may cause adverse effects. However, http://www.last-longer-in-bed.co.uk/ will provide you with a lot more information.
It is always advised to avoid unnatural solutions. These products may cause negative effects like high blood pressure, heart problems, and erections that may longer than you do. If you're unsure about how to make yourself last longer in bed, it is wise to check with your doctor before deciding the solution for your problem. A lot of the toys and pumps do not prevent premature ejaculation. These are just a sales pitch and 9 times out of 10, these migrate to a drawer or box that you don't open.
There some proven ways that tell you how to make yourself last longer in bed. One of them is foreplay. There are several different varieties of foreplay such as spooning, kissing, cuddling, rubbing, etc. Foreplay arouses your body to release the hormones that make your sexual acts last longer. Playing music together is supposed to be a good technique to prevent premature ejaculation because both of you are in contact with each other. Many clinical trials prove that having thirty to forty-five minutes of foreplay before sex, effectively answers your query about how to make yourself last longer in bed.
Another proven way to prevent premature ejaculation is by having sex frequently. By having more sex you will utilize the sperms that have built up and it would take longer for them to build up again. The combination of frequent sex and foreplay will make your sex last longer. http://www.last-longer-in-bed.co.uk/ will help you to last longer in bed you and obtain sexual satisfaction.
