subject: Getting Better At Ball Handling With Basketball Training Aids [print this page] Here is one cardinal rule for you to remember if you want to become a better basketball player: its all about you and the ball! How you handle the ball pretty much gauges your skills and playing level how accurately you pass, how precisely you can shoot, or how correctly you dribble. Ball handling is the most fundamental skill that all hopefuls should acquire and develop. The great news is that you can easily get it in basically all basketball training aids you will come across with.
Basketball training aids, as a matter of fact, exist to help you become better in all of the skills required by the sport, including and especially ball handling. Coaches, training aids and camps tediously devise drills that will help you become better at ball handling and achieve the basketball ability youve always dreamed of. In addition, these drills are designed to enhance the specific sub-skills required in ball handling, and by sub-skills we mean the finger strength, dribbling speed, eye-hand coordination, and the likes.
Consequently, these training aids focus on either one-on-one or team basketball handling lessons through exhaustive one-handed and two-handed drills for better ball handling. Some camps also suggest that players be given an intensive dose of repetition and practice. Depending on the level of difficulty, players more or less do an estimate of 3-5 thousand repetition of ball handling drills each day, and thats for the whole duration of the training camp. Talk about mastery of the skill!
As for the duration and time frame of these basketball training aids, it normally depends on the coachs assessment of his players actual skills level. But for professional and even sub-professional leagues, most training programs follow the 3 phases:
Phase 1 (Off-season phase), which usually takes about 2-3 months
Phase 2 (Pre-season phase), about 3-4 months
Phase 3 (Season phase), 6 months
Take note that this is applicable to those who really want to be rigid in going through the training aids. This is where the sessions and drills for better ball handling are covered.
Better ball handling skills through various the forms of basketball training aids is very much achievable these days. All you need to learn, aside from the skill itself, is to maximize these training aids to your advantage. If you find yourself looking at more than hundreds of training aids claiming to be the best, just remember that its the quality of players they produce that make them the best.
