subject: Side Effects of the Acai Berry [print this page] What are the other side effects that you can get when you take Acai Berry vitamins and supplements? A lot of people have the wrong idea when it comes to this fruit; they only see it as a simple aid in losing weight. When people hear mention of the Acai berry, they automatically think, weight loss. But there are more benefits that you can get from this "super food" than just weight loss.
Did you know that this fruit that is native to the rainforests running alongside the Amazon River; has the highest concentration of antioxidants among all of the different kinds of berries, and the third highest among all the other fruits and vegetables?
These antioxidants, along with the other vitamins and minerals found in the Acai Berry, are an excellent defense against free radicals that are in the human body. Aside from antioxidants, the berry also has a lot of soluble proteins, essential fatty acids, vitamins C and D, and fiber, and these are just a few of them. These nutrients can help in the body's fight against numerous diseases and other ailments like high cholesterol, arthritis, diabetes, and even cancer. It also has unbelievable detoxifying properties that can hold back most of the signs of aging, give your skin a healthy glow, and greatly improve the overall health and well-being.
The weight loss that is due to the consumption of Acai Berry vitamins and supplements are not drastic, it won't even disrupt your body's natural digestive processes. In fact the huge amount of fiber in the Acai Berry can even promote the health of the digestive system. The fiber helps in cleaning out the digestive tract and removes the dangerous toxins from your body as well. It can also enhance your metabolic rate, speeding up the burning of the excess fat in your body, resulting in a leaner, fitter body.
Not all side-effects are bad; there are some that can actually be beneficial to the body. Why not incorporate the Acai Berry in your everyday diet to gain the benefits of this wonder fruit? Try it now!