subject: How to Protect the Eyes [print this page] 1. Wear a pair of sunglasses under the strong light.Wardrobe Essentials for Grandma
In the season having strong UV rays, when you go out, you'd better wear a pair of sunglasses to protect your eyes. As we all know, the UV rays have great power of damaging the health of the body, including the eyes. Without any protection, a short period of exposure in the harmful UV rays will result in acute inflammation, such as conjunctivitis, keratitis, and so on. It also accelerates the happening of cataract, and sometimes this will affect the bottom of the eyes and cause the macular degeneration so that the eye vision is badly influenced.cricket bats are in the Leading Place in the List of Most Wanted New Arrivals in 2009
Sunglasses with high quality are able to filter the UV rays so as to prevent the eye vision from harm effectively. What's more, they also can protect the skins around the eyes from aging. However, sunglasses in poor quality may let a large quantity of the UV rays into the eyeballs, which will hurt the crystal. As for the color of the lenses, green is the best choice, because its ability of filtering the sunlight is the greatest, compared with any other color. Therefore, it is suitable to wear lenses in green under very strong sunshine.
2. Do not apply eye drop at your willing.
Some people believe that the eye diseases are a piece of cake, so they will not go to the hospital as soon as possible when they feel uncomfortable about their eyes. Instead of asking advices from doctors, they may buy a bottle of eye drop to cure the eye diseases by their own way. As a matter of fact, the eye drop could be classified into different types according to the function, such as antiphlogistic eye drop, one to lessen the eye tiredness, and one to brighten the eyes. As a patient, you ought to listen to the doctor. When you choose eye drop, you should buy according to your eye condition. If you get conjunctivitis, you should choose the antiphlogistic one; and if you have dry eyes, artificial eyes will be the treatment.
3. Perform the SPA.
Numerous women would like to perform the spa of the whole body in their spare time. In fact, to have eye spa regularly is also very important. The frail eyes have already overburdened because of the tense mood, dirty air, and the computer radiation.
It is a good choice to go to the beauty salon to have regular eye spa. The beauticians will apply the finest way of massage to clean and moisture your eyes. You can also do the maintenance at home. Every day you should clean the eye make-up totally and then spread fit amount of eye cream. Regular application of eye pads could supply the eyes with rich nutrition. Here is a DIY eye pad. You can soak a piece of cotton pads in the salty water and put it into the refrigerator. When you get up every morning, you can apply to your eyes to improve the swollen eye condition. Cucumber, milk, egg white, and honey are also very useful and good for eyes.
