subject: Anxiety Is Bad For Your Golf [print this page] Golf is a kind of social activity, but high handicaps you, it will be a problem to enjoy the game. If you are playing in front of some people, you will be very anxiety, so that your muscles tight and you can not have a normal performance. The next exercise essentials, will teach you how to relax and play best.
If you are a very good hitter, maybe you tend to think of hitting the first results, these causes of tension, especially in the grip. Here is a solution method: In practice a ball game when the golf ball up to the sun. Because you will hardly see the golf ball in place, but the results of the full golf swing and touches feel good or bad. You will be so relaxed grip pressure, the golf ball more solid.
Another symptom of tension is no sense of the sudden rhythm of the golf club. Improve the deliveryis elegant and powerful, you have a good drive in another way. When you practice a game, the focus on making a full, free of your impact, preferably, the final touch to the shaft movement is back. Regardless of the reasons, I have experience with such a comfortable; it can be magically into the next rod.
If you do not have much time to warm up, it can look like baseball players warm-up: two in the same time to take command of 20 consecutive irons, by the slow and fast command. Very effective!
If you are nervous when faced with competition, please close your eyes and imagine yourself in a tropical beach. Deep breath, and remain in a situation that two minutes.
When you feel nervous or afraid, the blood flow will be not good. Before you tee off, you can sway your arms and hands to promote blood circulation.
