subject: Building Trust After Cheating - 5 Things That Really Help You Trust Your Cheating Spouse [print this page] It isn't easy building trust after cheatingIt isn't easy building trust after cheating. It's hard to let go and really work on your marriage when there is this voice in the back of your head asking "what if it happens again?" Unfortunately, you can't just snap your fingers and find yourself at the same level of trust you previously enjoyed.
So what can you do to get back the trust you need to really make your marriage work? There happen to be five things you can do that really will help you trust your cheating spouse again. See what a difference they can make for the two of you by applying them right to your marriage right away.
1)Take small steps forward. It's important to remember that trust and faith in your spouse took a long time to build the first time around. You can't expect to be able to give it all back overnight. Start small and work your way up to the bigger trust issues in time.
2)Take one step at a time. If you want to give it another try, learn to offer trust as little as letting him have a boy's night out or the likes and ask him to be home Cinderella time. The idea is, practicing trusting him would basically progress in the future.
3)Talk to each other as often as possible. Communication will enlighten any questions that needed answers. Give him a piece of your mind little by little each day without nagging. Sit down and talk about your misunderstandings to make sure on the same page. Remember, continuing to withhold any unanswered questions gives an appearance of not trying to work on the trust he or she is asking you.
4)Start trusting from small things. Start on trusting your partner as little as possible like letting your spouse head on to the groceries to buy one item alone. Everything should be an open book; the best way to ease insecurities is to check him or her throughout the day.
5)Show how ecstatic you are at home with him. Focus on the circle of your family and the recovery of your relationship. Treat everything special and this has to come from the heart. If you are both happy at home, it is likely that you are starting to feel the relief from the tragic experience in your life and together moving on and leaving the ugly past behind.