subject: Do You Really Need A Heart Rate Monitor [print this page] At one time, heart rate monitors were mainly used by physicians or nurses to keep track of a patient's heart rate. It's all different today. Now. people who are concerned with their health use a monitor because it helps them track their own heart health. Today heart monitors are also used by athletes in many sports or activities to help improve performance.
Heart rate monitors may also referred to as cardiac monitors. Basically, a heart monitor is a piece of electronic equipment used to observe or track various heart functions while the monitor is worn.
Medically, heart monitors allow doctors to discover problems as they occur so they are able to modify the treatment for their patients. Because heart monitors can record information for a period of time, doctors can compare heart function from one time to another.
Today though, heart monitors aren't limited just to the medical community. In fact, they are widely available. There are many types of monitors to choose from. These include specialty heart monitors which are designed for a number of sports and activities.
For instance, some monitors have been designed to be used alongside a weight loss program. There are also heart rate monitors that can be used in fitness programs or by athletes.
The majority of heart monitors have two parts; one part transmits information and the other part receives information. Most heart rate monitors come with a strap that is to be worn around the chest. It's important for the strap to fit snugly in order to get accurate readings. On the inside of the strap is the device used to detect the electrical activity of the heart.
This information is then received by the watch part of the monitor. The heart monitor watches then display the results. Many monitors can also store information over a number of sessions.
Although those heart monitors that use chest straps usually produce the most accurate readings, this type of monitor may not be suitable for everyone. In this case, there are alternatives to this type of monitor.
Strapless heart rate monitors allow you to closely monitor your heart even without wearing a chest strap. The wrist heart rate monitor is designed so that the sensors that are located on the watch do the work that would normally take place through the strap. Simply place your finger on the sensor and the reading will show up on the watch.
Heart rate monitors continue to become more and more popular, as more and more people start using them. Whether you want to monitor your heart rate for medical purposes, or you'd just like to get more out of your workout, heart monitor watches can come in handy.
