subject: Dandruff Problem And Effective Ideas Dandruff Treatmen [print this page] Dandruff is not unsafe, and despite all the hype about it, dandruff does not cause baldness.
Dandruff is also not infectious though it may seem that way when you have dead skin cells falling out of your hair.
Other people may not want to be too close to you, but the truth is that they will not get dandruff by just being close to an important person who has dandruff.
Dandruff does not have an exact cause, but there are a few different ideas that are contemplation to cause dandruff.
One is sensitivity to a fungus that is present on the scalp. If it is not the sensitivity to this fungus, it could possibly be an overgrowth of the fungus.
Also, overactive oil glands in the scalp are thinking to be an extra cause of dandruff.
Cause of Dandruff
Contrary to the old wives tales, dandruff isn't cause by too much shampooing or dry skin.
It is triggered by overactive oil glands, food allergies, stress, too much perspiration, or harsh shampoos.
There is a common mistaken belief that dandruff is caused by scalp skin being too dry. Hence some people avoid washing their hair, believe that the drying effect of shampoo will worsen their dandruff.
Symptoms of Dandruff
Symptoms of dandruff can differ in concentration, frequency, and duration amongst individuals. Dandruff is a chronic situation, and symptoms can come and go.
Symptoms include itching and detaching of the skin on the scalp. Symptoms often occur in people who have oily or greasy hair.
1.Itchy scalp
2.Dry facial skin
3.Recurrent ear "eczema"
4.Facial rash by eyebrows, nose, and ears
5.Oily scalp and facial skin with dry flakes
Treatment of Dandruff
1.Diet - Fried foods should be avoided. Reduce eating of fats, dairy products, sugars, chocolate, seafood, and peanuts. Increase green leafy vegetables and raw foods. Eat a whole foods diet.
2.Biotin Biotin is a water-soluble B vitamin that helps to break down fats, carbohydrates, and proteins. A typical amount for dandruff is 3,000 mcg two times per day.
Food sources of biotin comprise brewer's yeast, nutritional yeast, whole grains, nuts, egg yolks, sardines, liver, cauliflower, bananas, and mushrooms.
3.Vitamin B complex, especially vitamin B1 and B2.
4.Vitamin A.
Home Remedies for Dandruff
1.Add six spoonfuls water, two spoonful pure vinegar and apply it on the scalp with cotton wool before going to bed. Tie a towel around your head to protect the pillow.
Wash your hair next morning. After shampooing, rinse again with vinegar water. Continue this once a week for at least three months.
2.Mix a spoonful of lemon juice with two spoonful of vinegar and massage on the scalp. Wash your hair with an egg shampoo after this.
3.Soak fenugreek (methi) seeds in yogurt overnight and apply the curd on your scalp for half an hour before wash in the morning.
4.Hair washed with methi seed paste prevents dandruff, falling hair, baldness and dandruff keeping the hair long, fit and black. Just soak the fenugreek seeds overnight in water to soften the seeds and grind in the daybreak to make paste.
