subject: Stop Underarm Sweating [print this page] Underarm sweating is certainly something that can cause a lot of stress. If your one of the unlucky people who suffer from this problem a large part of your day can be taken up thinking of ways you can stop underarm sweating. Such excessive sweating is refereed to in medical circles as Hyperhidrosis.
If you experience this disorder it becomes very hard to explain the issue to other people. My biggest concern was always that people were going to think I had bad personal hygiene. Truth was I used to shower 2/3 times a day so I was a dam sight cleaner than the people I was worrying about.
The good news is there are available remedies that can end underarm sweating. Some that deal the root cause and others that target the symptoms.
Dealing with the root cause.
Diet is very significant in the fight to end armpit sweating. If the majority of your food is junk food you really can't expect your body to be happy about it or function properly. If you only make one change to stop underarm sweating, cleaning up your diet is the most vital thing you could do.
Stress is certainly one of the causes for excessive armpit sweating. Modern day living can be extremely stressful, If you can manage to reduce the amount of stress in your daily routine it can have a significant effect on the amount you sweat.
Strange as it may sound, water also helps. Water controls our internal body temperature, if you become dehydrated your internal temperature will rise and generate a lot more sweating. Drink plenty of water throughout the day to stay hydrated.
Dealing with the symptoms.
Dealing with underarm sweating symptoms definitely is not a long term solution but may sometimes help in short term. The most obvious is probably antiperspirants. Down side to this is that most are really strong and contain all-sorts of chemicals. This often causes skin irritation.
Botox can be an option but again is a short-term thing that needs to be repeated often and is expensive.
Surgery is an option for some but is an aggressive way to deal with the problem and should only be considered as a final option if everything else has been tried and failed. Most of these short term solutions contain possible side effects and for that reason I would definitely avoid them.
There is a way to end underarm sweating that is totally natural. No antiperspirants or creams, no injections or painful surgery, no drugs or pills, no hypnosis or mind exercises.
