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To have agood health,do the followingL:

1.Always stay in a good and quiet environment to prevent excessive noise from disturbing your thinking ability.

2.Be very good in the selection of good food and balace diet

3.Love to exercise either by playing football or basketball

4.Dont form the habit of eating lately

5.Always learn how to take fresh air in the evening outside

6.Do try to take a walk after eating

7.Dont use your toilet without washing it

8.Always take clean water and especially the naturally treated type

10.pls,do learm how to wear thick clothes when there is cold

11.use warm water when it is cold

12.Use cold water when it is hot weather

13.Dont use any body cream that is not of standard

14.Be good in the preparation of good food by using natural processes

15.Let your car be cleaned before using it

16.Dont enter a place that is not good to your body

17.If you have ashmal,pls dont go near a place where there is smoke and avoid dust in all as much as possible

18.If you are having eye problems,dont use an eye glass that is not treated or recommended by a highly qualified eye doctor

19.Always learn the habit of smilling when you are troubled

20.Always try as much as possible to eat fruit regularly

21.Make sure your clothes are properly washed before wearing them

22.Always make sure your soroundings are cleaned and brushed

23.Do learn how to cover your cooked food very well

24.It is advisale to always learn how to eat fish in other to gain iodine

25.Above all,pray to GOD without season and be faithful for the prayer you have prayed

the health tips anf facts

By: owen

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For more information on amazing health tips and facts,pls visit www.thehealthtipsandfact.blogspot.com (ArticlesBase SC #3258316)

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To have agood health,do the followingL:

1.Always stay in a good and quiet environment to prevent excessive noise from disturbing your thinking ability.

2.Be very good in the selection of good food and balace diet

3.Love to exercise either by playing football or basketball

4.Dont form the habit of eating lately

5.Always learn how to take fresh air in the evening outside

6.Do try to take a walk after eating

7.Dont use your toilet without washing it

8.Always take clean water and especially the naturally treated type

10.pls,do learm how to wear thick clothes when there is cold

11.use warm water when it is cold

12.Use cold water when it is hot weather

13.Dont use any body cream that is not of standard

14.Be good in the preparation of good food by using natural processes

15.Let your car be cleaned before using it

16.Dont enter a place that is not good to your body

17.If you have ashmal,pls dont go near a place where there is smoke and avoid dust in all as much as possible

18.If you are having eye problems,dont use an eye glass that is not treated or recommended by a highly qualified eye doctor

19.Always learn the habit of smilling when you are troubled

20.Always try as much as possible to eat fruit regularly

21.Make sure your clothes are properly washed before wearing them

22.Always make sure your soroundings are cleaned and brushed

23.Do learn how to cover your cooked food very well

24.It is advisale to always learn how to eat fish in other to gain iodine

25.Above all,pray to GOD without season and be faithful for the prayer you have prayed

the health tips anf facts

By: owen

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