subject: How To Cure Hemorrhoids- Easy Way To Painless Hemorrhoids Remedies [print this page] Ever since my first hemorrhoids attack seven years ago, I have been practically obsessed with finding out ways on how to cure hemorrhoids. I have been fixated with a cure to this ailment and with good reasons since I suffer from it at least thrice in a year. Learning the on how to cure hemorrhoids and also the preventive measures that can be taken to ensure it does not recur is I think a worthwhile task for anyone to undertake.
Hemorrhoids or "piles" as they are also known are primarily caused by straining during bowel movements. In this case an important factor in taking on how to cure of hemorrhoids would be to avoid having constipation, as the latter requires a lot of straining that may lead to piles attack. To facilitate and ensure easier stool removal, one sure method would be to drink plenty of water. In the past we have been taught that six to eight glasses of water a day is enough to keep our body processes in order, these days it would seem that this is no longer enough, especially with the kind of lifestyle and diet most of us now have.
In one article I read, it would appear that water is still in fact a very good remedy that could lead one to find the answer on how to cure a hemorrhoids. According to the article, to cure hemorrhoids and even constipation and ensure their recurring, a person needs to do the following things:
1. Upon waking up in the morning drink three to four glasses of water immediately, no other intakes after this.
2. After drinking the glasses of water, wait for an hour before you drink or eat anything else.
3. After breakfast, lunch or dinner drink water again after two hours.
4. Do this regularly or at least three times a week and observe the results.
The above-mentioned process is not only good for hemorrhoids but could actually promote good health in general.
Other than water therapy, plenty of fiber in one's diet can of course be quite helpful, paired with regular exercise and enough sleep and rest. In reality, how to cure hemorrhoids are really simple to know and follow, the difficulty is in the discipline required to ensure a better and healthier lifestyle. It seems easy enough right? It really is, if you are serious in treating the problem.
How To Cure Hemorrhoids- Easy Way To Painless Hemorrhoids Remedies
