subject: Tips On Depression Recovery In Men [print this page] Depression distresses far fewer men than women yet it is still a figure of 6% on a worldwide scale. Although the medications and treatment offered to women having depression is like that available to men, the symptoms are not the same. So male depression recovery has to be handled in a different way.
According to a good number of health professionals and therapists, males respond differently compared to women when it comes to dealing with depression. Men are more inclined to angry outbursts, irritability and aggression. It is more usual for men to lose their composure whilst women face greater levels of feelings of worthlessness and hopelessness.
On the other hand, many of the indications are shared by both men and women. A few of the most frequent signs and symptoms are:
-- feelings of sadness
-- feelings of emptiness for no observable reason
-- abrupt weightloss
-- appetite changes
-- putting on weight
-- eating too much
-- not being able to sleep
-- feeling annoyed
-- decreased energy levels
-- often feeling drained and drowsy
-- habitually feeling defensive for no apparent reason
-- non specific aches and pains
-- inability to focus on things
Males who are depressed are likely to cover their feelings and keep their emotions to hidden. Whilst women find it easier to voice their sadness and are more ready to cry. They are also more likely to increase their number of hours asleep and sometimes eat too much although men more often still go to work, visit the gym and carry on with their every day engagements.
Males also tend to keep their thoughts to themselves rather than tell their family and friends how they are feeling. When this occurs, they often detach themselves from their normal public life which tends to make matters worse and is one of the numerous reasons why depression among men can be hard to determine.
Although there are many treatments and medications readily available to help men with depression recovery, it's often quite hard to encourage them to seek such remedies or even simply to see a doctor. This is when their sickness worsens.
If you know someone who is going through depression attempt to persuade them to see a specialist so they can obtain the appropriate remedy for them.
Make sure you give them additional care and assistance. If you notice that they're experiencing anger and other signs and symptoms connected to depression in men, try to reach out to them and lend a helping hand. You can give them some books or other resources to assist them understand their depression better. These materials could even persuade them to search for expert assistance.
Remember that this condition is easier to handle at an early stage plus the fact that the earlier they can be supported the earlier their depression recovery can be initiated.
