subject: Cure Yeast Infection Naturally: Natural Cures For Candida 101 [print this page] Yeast-infection is caused by the large amount of Candida Albicans (a type of fungus) in the body. People infected with that fungus usually experience symptoms such as intense itching, a burning sensation, white discharge, etc, which can really be irritating. This is why fast treatment of Candida is desired by patients. There are several Candida yeast cures you can try, but, it is best that you utilize natural cures for Candida, as they can cure yeast infection naturally and keep you safe from complications.
Here are a few recommended natural remedies for yeast overgrowth:
Remedy #1: Include yogurt in your diet.
Yogurt is composed of good bacteria e.g. bifidus, acidophilus, etc, that can actually combat yeast. Thus, individuals who aim to destroy the fungus (Candida) that infect their bodies, should eat yogurt on a daily basis. Yogurt, (the plain kind), can also be used topically for the treatment of Candida. If you have vaginal Candidiasis, you may insert some yogurt into the vagina with your finger, or you can use a tampon applicator.
Supplements that contain lactobacillus or acidophilus are also considered as natural Candida yeast cures, which you can drink, but be sure to follow the instructions listed in the supplement bottle.
Remedy #2: Decrease your intake of foods that have a lot of sugar content.
Another little thing you can do in order to cure yeast infection naturally is to try to avoid eating sugar-rich foods, or you can decrease the amount of sugary foods you consume. Why? This is because sugar entices yeast to grow and multiply, thus, part of natural cures for Candida is for the individual to watch the amount of sugary foods that he or she eats.
Remedy #3: Make a herbal douche.
If you're suffering from vaginal Candidiasis, try making your own herbal douche for the treatment of Candida. You just need to combine comfrey, sage, and raspberry in equal amounts, plus about one fourth part of goldenseal. You then add some cider vinegar, then, use the concoction for douching so you can cure yeast infection naturally.
For a simple douche that's also included in the list of Candida yeast cures that combat Candida naturally, you can mix 1 - 3 tablespoons of vinegar into a quart of H20, then, use that for your douching activities. Use that douche once a day if you have symptoms, but, never go beyond 1 week of usage.
Remedy #4: Insert a 'garlic suppository' in your vagina.
Because garlic is considered as an anti fungal agent, part of the natural cures for Candida is peeling raw garlic clove, and then, wrapping that clove in gauze, afterwards, insert it into your vagina. Some people say that can help in killing the Candida Albicans that has multiplied inside the vagina.
There is nothing wrong with wanting to cure yeast infection naturally. However, it is important that you first ask for a diagnosis from your physician to determine whether you have yeast-infection or may be suffering from another condition. You can try to combine doctor-prescribed medications and the natural Candida yeast cures mentioned above, but, if your symptoms worsen, or if you see no significant results, better see your doctor again and follow his or her instructions to the letter.