subject: Best Way To Get Rid Of Cellulite On Legs - How Do I Get Rid of Cellulite on Legs and Thighs [print this page] Best Way To Get Rid Of Cellulite On Legs Best Way To Get Rid Of Cellulite On Legs
How do I get rid of cellulite is a question that millions of women around the world ask themselves every day. Cellulite is not a big health risk but it doesn't erase the fact that you hate it!
There is little worse for a woman than to look in the mirror and see that her skin is dimpled and looking like cottage cheese. Contrary to some theories out there, problems with cellulite is not limited to just those who are obese.
Cellulite can attack women who are actually quite thin and even men as well. However, men do have a certain advantage in that their skin is much thicker and therefore cellulite is not as easily seen. Secondly, most men probably wouldn't care as much.
One of the key factors in getting rid of cellulite on legs, butt, and thighs is to first understand what it is. In a nutshell, cellulite is fat that is stored in little pockets just beneath your skin.
These fat pockets push against the surface of your skin and cause the dimples or "orange peel" effect that you see when you have cellulite. The key thing to remember here is that it starts with fat. Best Way To Get Rid Of Cellulite On Legs
In terms of getting rid of cellulite, there are several steps that you can take to help. Here are a few that you might want to consider:
1. Change Your Diet
What you eat can have a major impact on the appearance of your cellulite because it is caused by fat as mentioned earlier. If you are not in the habit of eating a healthy diet, you run a high risk of increasing the amount of cellulite that you have.
2. Improper Hydration
Your skin and its condition is also another key factor in how cellulite looks on your legs and thighs. A good example is to picture a bed with tennis balls stuffed under the bed spread. If the bed cover is thin, you will be able to easily see the dimples and bumps caused by the balls. If it's thicker (like a comforter), you will barely be able to see them at all.
This is what happens with your skin as well. It gets dehydrated, less supple, and less thick. As a result, cellulite fast is more clearly seen on your legs. There are ways to improve this on the surface as well as internally through consuming more water. Best Way To Get Rid Of Cellulite On Legs
Best Way To Get Rid Of Cellulite On Legs - How Do I Get Rid of Cellulite on Legs and Thighs
