subject: Is It Possible To Get Rid Of Cellulite - What You Must Know to Get Rid of Unwanted Fat Deposits Fast [print this page] Is It Possible To Get Rid Of Cellulite Is It Possible To Get Rid Of Cellulite
Do you manifest the orange peel syndrome? Are you hesitant to put on that swimwear because you're afraid someone might gawk and scoff at the cellulite in your bum? And most importantly, is it possible to get rid of cellulite?
Many women, mostly in their 30s, feel slight pangs of insecurity because they have dimply bum and thighs. This condition is more commonly known as cellulite. While medical professionals generally agree that it is a normal condition, still women cannot ward the worries off their minds. They feel it takes away from their attractiveness.
Dermatologists concur that although cellulite can be classified as fat, it is mostly caused by genetic factors. This means if your parents have history with this condition, you are more likely to develop the same during middle age. And if you think you are the only who seem to have it, think again - about ninety percent of women actually have this condition.
The reason why orange peel is more prevalent in women than in men is because women tend to store fat in their hips and thighs rather than men. Although cellulite is largely caused by your genes, excess fat can also be the likely culprit. And so this begs the question, is it possible to get rid of cellulite with the right diet and exercise? Is It Possible To Get Rid Of Cellulite
The answer is a resounding yes. The key to smoothening the contours of the cellulite-affected area is mild, repetitive leg exercises. Your goal should be burning fat all over your body because having less fat stretches your skin thereby eliminating crinkles in key areas such as your buttocks. When using free weights attached to your leg, avoid going over 10 pounds because you might develop muscles in lieu of cellulite.
And of course eating right wouldn't hurt. Reduce calories to appropriate proportions commensurate to your recommended dietary allowance to aid in your fat burning goals. When matched with an excellent cardio and leg training program, you will notice considerable reduction in your cellulite in just a couple of weeks.
If diet and exercise seem a little too much for you, you may opt to undergo Thermage. This process involves heating up your skin using mild radiofrequency energy to stretch the fibers and tissues beneath. The results, however, may vary. Some women respond to it in just one session, while for others, it may take up to ten months to see desired results. Take note that the procedure can be expensive, ranging from $2000 and above.
Another probable treatment is the use of laser to dissolve fat and smooth out the area. This is less expensive than Thermage because treatments cost as little as $150. After a few rounds you will see your legs and thighs resembling that of an 18-year old. Is It Possible To Get Rid Of Cellulite
Is It Possible To Get Rid Of Cellulite - What You Must Know to Get Rid of Unwanted Fat Deposits Fast
