subject: Self Awareness 35 What Makes You Tick [print this page] Self Awareness Course 35 - What Makes You Tick?
In becoming aware of ourself, we obviously know there is a physical body. We obviously known there is a mind, we're also aware that there is something within us making at all tick; there's some kind of an energy that's flowing through our body, I'd like to invite you to breath in and connect with that life force energy, connect with that innate intelligence, connect with that which is causing your heart to beat right now.
Hold your breath, and as you breathe out give yourself over to that which gives life, just as start paying attention the energy, feel it flowing through your nervous system. Breathe in feel it like truncated cables, like wires that are running up and down the center of your spine and extending out form your spine, each extremity and organ. There is electricity running thorough your body breathe in and feel it, make a fist, clear your toes and then release, you just send an electrical signal through your body.
As your mind is thinking, neurons are firing, what is that that causes life within you. Breathe in and feel it, fell it in you nervous system, feel it in your chi. Feel it in the electromagnetic fields around your body. And I'll feel it flowing between you and me and just connect with this.
Steven S. Sadleir
Self Awareness Institute
http://www.SelfAwareness.com
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