subject: Scottsdale Fitness Center, Slim & Fit Az, Reveals one On One Program [print this page] Scottsdale Fitness Center, Slim & Fit AZ, Reveals Secrets to Body Transformation with One on One Program for Success
By Jill Schildhouse
Thanks to news headlines, doctors and your friends, you know when youre making poor health decisions: Every time you skip a workout or find your lunch in a vending machine you feel guilty because you know youre not living up to your potential. Yet, day after day, you continue to think tomorrow will be the day you make better choices. But tomorrow always becomes another today. And youre running out of tomorrows.
We all have a finite amount of time, says Chris Lombardo, who co-owns Slim & Fit weight loss and fitness center in Scottsdale, Ariz., with his wife, Cathy. Its all about how we choose to use it. You dont have time not to make the right choices. A failure to invest in your health will come back to bite you on the back end.
Because of their passion for fitness and helping others, the Lombardos show clients how to achieve and maintain their health goals by teaching healthy living solutions through a combination of effective nutrition, behavior modification and an individualized time-efficient exercise program.
The program is made up of a weight-loss systemthe 4-2 Slim Plan, which was scientifically designed by licensed registered dietitians and physiciansand the Fusion Workoutcreated by Jaime Brenkus, creator of the :08 Min Abs exercise DVDs.
If you follow both the food and fitness parts of our system simultaneously, which is our recommendation to most quickly achieve your desired results, you can lose up to 30 pounds in 12 weeksand do so affordably, says Lombardo. Each week, clients meet with a Slim Coach to trim down and a Fit Trainer to shape up.
The Slim Coach teaches the 4-2 Slim Plan, which combines four delicious Slim Meals with two portion-controlled meals of your choice, allowing you to eat six meals a day. Because Slim & Fits long-term goal is to get clients off its plan, your Slim Coach also teaches portion control through the Slim Plate, a weight-loss tool that eliminates the need for calorie-counting.
The Fit Trainer gives clients a 60-minute one-on-one Fusion Workout three times a week for a 12-week cycle. This cardiovascular and strength training is a circuit training program designed to produce the optimum results in the least amount of time.
Just give us three months and well give you something to smile about, promises Lombardo.
