subject: New Updated Article How To Get Rock Hard Erections [print this page] Jelqing is the term used to describe the penile exercise used to increase the size of the penis. This exercise works predominantly on increasing the girth of the penis but also has a favourable effect on extending the length. There are other techniques that focus attention on length only and yet that deal with muscle control for ejaculation.
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There are a number of things men can do to improve both the quality and quantity of sperm. These include not wearing tight underwear eating foods that increase sperm count stopping smoking and having a healthy life style.
New Updated Article How To Get Rock Hard Erections
