subject: Can a Little Inspiration Fix Your Day - And Your Health? [print this page] Everyone deals with self-doubt now and then and it's perfectly normal. A little reassurance, encouragement or inspiration can help you switch gears and change your outlook significantly.
According to Dr. Karina Davidson, Associate Professor of Medicine at Columbia University, people need uplifting moments.
"Essentially, spending some few minutes each day enjoying yourself is certainly good for your mental health, and may improve your physical health as well," said Davidson after an intensive research project linking positive feelings and healthy hearts.
Researchers have also discovered that the more content you are, the more productive you are. Contented people feel better and they attract other happy people so it makes sense to find inspiration and motivation in as many places as possible.
What is Calling You Daily?
Calling You Daily (CallingYouDaily.com) is a subscription-based service delivering daily inspirational messages, motivational calls and humorous one-on-ones by phone.
Calling You Daily agents make phone calls based on subscribers' preferences including days and times. When users are selecting call preferences, they can even choose whether they'd like a male or female caller to deliver their message. Users have the option to send calls to family and friends, too.
Calling You Daily's Variety
Calling You Daily isn't limited to inspirational and motivational calls; they provide several categories of messages for subscribers and third parties, including:
Encouragement
Famous quotes
Spiritual
Humorous
Get Well
Romantic
Reminder
Phone Pest
Custom messages
How can you use Calling You Daily?
Calling You Daily's services are incredibly flexible. You can kick-start your day with a motivational phone call in the morning, have a famous quote delivered at lunch or remind yourself of a special occasion the evening before it happens.
Many subscribers send get well messages, birthday wishes and inspiring communiqus to friends and family and if you're a little naughtier, you can use Calling You Daily's Phone Pest service to give them a hard time.
What is Phone Pest?
Calling You Daily's Phone Pest service covers everything from pranks to calls you just don't want to make. If you cleaned up at poker and want to rub it in, caught a bigger fish than your buddy and need to gloat or just want to deliver a quick inside joke, Calling You Daily is ready to help.
You can also use Calling You Daily to break dates, cancel plans or handle other things that make you uncomfortable (you can even let a crush know you're interested) by utilizing their Custom Call feature.
Why Calling You Daily Works
The power of positive affirmation is remarkable and hearing those affirmations come from an outside source can be even more powerful than those you might repeat in front of the mirror. When someone says something nice, inspiring or motivational to you, it can drag you out of a terrible mood and help you see that the sun is still shining.
Even when you're having a great day, a little more happiness can't hurt. Calling You Daily's goal is to help you "love your day," according to their site and inspiring, encouraging and humorous messages are definitely a step in the right direction.
Can a Little Inspiration Fix Your Day - And Your Health?
