subject: Have Your Ice Cream Treats Delicious And Keeping It Hardy And Uniform [print this page] Summer is right here and the days are now becoming lengthy and burning. It's a great time for ice cream. But, excessive ice cream and you and your family will be having too much lipid and sugar. Wouldn't it be cool if there exists a technique to prepare ice cream treats at home and to make them Less Harmful For Health? Think what, there is. Have a look at these brilliant ideas. You'll find a way to keep your children active making and having healthy ice cream treats.
Below is steps to make ice cream treats healthier:
#1 Introduce fresh fruit to frozen yogurt in place of ice cream. Frozen yogurt has smaller amount of fat and the fresh fruit doesn't contain the extra sugar that various other ice cream toppings have.
#2 Sprinkle granola, with a small amount of wheat germ, chia seeds, hemp seeds or perhaps flax seeds, in a dish of frozen yogurt or ice cream. This little mixture tastes excellent with fruit flavored ice cream such as strawberry.
#3 Prepare your own ice cream and add 2% milk rather then heavy cream. Your family will love making the ice cream and you don't need to bother about all the hard fat.
#4 Sprinkle ice cream with some mini-chocolate chips as a substitute of hot fudge or chocolate sauce. There's less calories in a few chocolate chips as compared to in a few tablespoons of ice cream topping.
#5 Purchase fruit only sorbet or popsicles. Fruit only icy treats are a suitable change.
#6 Prepare your own fruit only frozen treats. Blend your preferred fruits, Berries are best, in a blender, combine a bit of pineapple or orange juice to dilute it out if you want to, and pour into popsicle molds, ice cube trays or little paper cups. Add a popsicle stick, freeze, and you're about to serve.
#7 Skip the cone and enjoy your ice cream in a bowl. Cones simply add sugar and fat. Avoid them.
Having ice cream treats this summer doesn't have to be hazardous. Actually you can have a refreshing treat and consume some of your essential daily nutrients. Next time feel for ice cream, recall these tips and consider the recipe below. Cheerful, healthy, summer!
Yogurtsicle
Ingredients:
* A few containers of your favorite yogurt. Greek yogurt has the maximum protein.
* Small paper cups
* Plastic wrap
* Popsicle sticks
Note: If you like popsicle molds you can also apply those instead of the paper cups and popsicle sticks.
Steps:
1. Load small paper cups 3/4 of the way with your favorite yogurt. .
2. Top with plastic wrap.
3. Make a slit in the plastic wrap and slide a popsicle stick within the slit and into the yogurt.
4. Put the cups in the freezer until the yogurt is iced.
5. Take out the plastic wrap, peel away the paper cup, and taste your yogurtsicle.
