subject: Best Penis Enlargement Exercise - Jelqing Or Stretching? By Chess McDoogle [print this page] You probably have heard that penis enlarging exercises actually work for getting a bigger penis. But what is the BEST penis enlarging exercise?
Well the two most common penis enlarging exercises are JELQING and STRETCHING. If you only could do one of these, which would be the best for the biggest gains in size in the least amount of time?
First let's describe which each exercise consists of:
Jelqing involves repeated massaging or stroking motions to the penis done with your hands and lubrication. You start at the base and massage down the shaft to just before the head in a slow and controlled stroke, then you repeat the same with the other hand for a number of repetitions.
Stretching is also done with your hands, and there are different variations, but generally you outstretch your penis (gently) and hold it there for a number of seconds, then release and repeat.
So which one is better?
Jelqing is better. You are working more of the tissue when jelqing and the effect turns out to be better than stretching. Another key to jelqing is that you get the added benefit of increased width or girth size (which women LOVE) as well as the noticeable length gains. Stretching, on the other hand, you are mainly focusing on just the length gains.
Now, ideally you would want to find a routine which combines BOTH jelqing and stretching. Doing them together can be the quickest way to get a bigger penis.
There are routines which actually COMBINE both of these exercises together, so you don't have to do them separate. Basically you will do a bunch of jelqs, and then go into a few stretches, then back to jelqs and so forth. This makes for a very quick and effective routine resulting in impressive size gains.
Here are some FREE jelqing and stretching VIDEOS which show you how to perform each of these highly effective penis enlarging exercises - http://PenisExerciseVideo.com
Best Penis Enlargement Exercise - Jelqing Or Stretching? By Chess McDoogle
