subject: Rs100 Heart Rate Monitor From Polar - The Top Monitor To Use To Get Closer To Your Workout Goals! [print this page] If you are going to try to commit to a workout plan you need to know how you can get the most out of every workout and burn more calories along with building more lean muscle. So, if you add just one pound of lean muscle to your body you will be burning more calories each week just by doing what you normally do. This means you can get to where you are trying to go with your fitness goals faster and this can be accomplished with all the features that the Polar RS100 heart rate monitor provides.
The first key to getting more out of your workouts is to know what your workout zone is and stay in it. This means that you have to track all your workouts and you have to know the heart rate you have with all of them. Or you could just use the right monitor that stores the information for you and comes up with your zone for you.
After just 10 workouts you will have established the perfect workout zone for you with the Polar RS100 heart rate monitor and you can use this to your advantage. This monitor will, then, keep you in you zone by alerting you if you are falling below your workout zone or rising above. Then, you just simply pick up the pace or slow down a little to get back in you zone.
The longer you spend in your workout zone the more calories you will burn and the closer you will get to your workout and fitness goals faster. This means that you can burn more calories and build more muscle faster and easier. If you use this secret you can get to where you are trying to go much faster and you will be much happier once you achieve your fitness goals.
