subject: I Can't Get Rid Of My Cellulite - Proven Ways to Lose Cellulite [print this page] I Can't Get Rid Of My Cellulite I Can't Get Rid Of My Cellulite
As to date there is no lasting cure that will eliminate cellulite, which is a big problem to many women. Most think that since cellulite is fat that it mostly occurs on heavy women, this is far from the truth, many skinny women also have cellulite and can't seem to get rid of it either. So does losing weight get rid of cellulite?
Losing weight will not get rid of your cellulite since as we just mentioned above even thin women have it, so it is not a matter of how much you weigh it's more of a matter of what type of lifestyle you live.
Women who don't watch their eating habits and don't exercise, generally have more cellulite than those who do try to lead healthy lifestyles. Smoking has also been known to make cellulite worse because smoking weakens your body's connective tissues. I Can't Get Rid Of My Cellulite
When it comes to the food you eat, it's important that you stay away from salty foods and foods with high fat. Instead try to replace these foods with food that is rich in fiber. Fiber works well in reducing cellulite because it eliminates body toxins that cause cellulite.
Good Sources Of Fiber:
Blueberries
Strawberries
Whole Grain Breads
Broccoli
Lentils
Not exercising enough or at all is one of the main factors why you have cellulite. Poor circulation and also poor muscle tone is caused by lack of exercises. If you want to lose weight and also get rid of cellulite you need to incorporate some strength training exercises into your losing weight plan or program. Does losing weight get rid of cellulite? Only if you do cellulite targeted exercises! I Can't Get Rid Of My Cellulite
I Can't Get Rid Of My Cellulite - Proven Ways to Lose Cellulite
