subject: Are You A Reguar Hair Care Person [print this page] To have healthy hairs you need to have hale and hearty life style. Sleep enough and have proper balanced diet plus normal daily exercise and last but not the least steer clear of smoking; all contributes a lot to healthy hairs.
Avoid using hair products like gel ,mousse and hair sprays too close to scalp as they can obstruct the pores in the scalp and hairs become dry and damaged. Also using frequent hair dryer can cause hair damage ,making it fragile and ultimately hair loss. During swimming avoid your hairs from soaking chlorinated water by wearing hair cap.Don't use blow drying often as it dries your hairs and makes them coarse andbrittle.Always keep the drier moving and keep it away from the scalp. Use a softer brush with the bristles made from animal skin and use the brush only when your hairs are dried after untangling the wet hairs with fingers. Split ends can be avoided with combs having sharp tip ends.After every 15 days wash your brush or comb with soap and water. Always comb your hairs starting from ends as it cause less breakage.Plastic combs and brushes produce static electricity so try to avoid them and use wooden instead.
Specific shampoos and conditioners are available according to hair types.Avoid washing with warm water as hairs may become fragile and more hair loss can be seen.Avoid dandruff which is caused by various factors like; Stress, hormonal imbalance, allergic reactions, cold weather and excessive use of hair styling products .Treating dandruff means limiting it and this can be done by using anti dandruff shampoo .Try to use mild shampoos or the medicated one for the purpose.Longer stay under sun needs you to put leave in conditioners in the hairs with the sunscreen in them to avoid damage from dandruff and dryness. Even use leave in conditioner when you are blow drying your hairs. Avoid taking hot showers and lastly take enough sleep and nutritious diet, daily use of conditioner will leave you with strong and long, silky and healthy hairs naturally. Proper care is the only thing which helps you maintain healthy hairs