subject: Top 8 Massage Therapy Nyc Techniques [print this page] There are dozens of different types of massage therapy in NYC that are very popular. Spas especially offer a variety of techniques, and each one has their own unique way of enhancing a persons relaxation, decreasing stress and soothing muscles and joints. Here are descriptions of some of the most requested types of massage therapy NYC:
1.Swedish massage is the most common, which involves a combination of five basic strokes. It concentrates on the muscles and connective tissues of the body to improve circulation, relaxation, and overall well being. This is popular for health maintenance.
2.Deep tissue massage uses a technique that utilizes slow strokes, direct pressure or friction that is applied across the grain of the muscles. This is done with the fingers, thumbs or elbows. This type of massage therapy in NYC is done by therapists to relieve stress, release tension and minimize chronic aches and pains.
3.Aromatherapy massage is one with a unique combination of techniques. When aromatherapy is combined with spa massage, it enriches the entire experience intensely. During these sessions, a few drops of essential oils are added to massage cream or oil and applied to the skin. There are many different combinations of oils that can be used to treat certain conditions. However, without proper training, mixing oils is discouraged.
4.A couples massage is one of the hottest services in the spa industry today. Two people are massaged in the same room at the same time by two different therapists. Any two people can have this massage therapy in NYC done, not just a husband and wife or boyfriend and girlfriend.
5.Have you ever had a hot stone massage? This one is a specialty massage that uses smooth, heated stones that are placed on specific areas of the body. The black volcanic stones absorb and retain heat. It is very soothing, relaxing and also very popular, and is great for loosening tight muscles.
6.Shiatsu is a Japanese form of massage therapy in NYC that is similar to acupressure. It is done to release energy in areas and bring it back to areas that are depleted. Therapists manipulate soft tissue over and around the body and perform stretching exercises as part of the treatment.
7.Thai is one that works to clear energy blockages and restore balance and harmony. It strengthens the body and increases flexibility. This technique is administered to fully clothed clients on floor mats instead of using a massage table.
8.Watsu is a hydrotherapy treatment that is quickly gaining popularity. It is a shiatsu massage performed on clients who float in warm water, with techniques along the back, neck, shoulders and limbs. During this massage therapy in NYC, the water soothes muscles and promotes relaxation.
