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subject: Halitosis Treatment Tips And Advice [print this page]


Halitosis or bad breath is an embarrassing problem everyone has dealt with at some time. Some people suffer from this problem more so than others. The two major causes of mouth odor as determined by medical specialists are decaying food particles and bacteria. Small hidden areas within your oral cavity hold these elements. Routine brushing and flossing will assist in removing the cause of bad breath. Mouthwash and mints may be an immediate fix, but do not cure the problem.

One of the problem areas is your tongue. One of the trouble areas for bad breath is your tongue. When you brush your teeth, be sure to make tongue cleaning part of your routine. The edge of a spoon or your toothbrush will work perfectly for this job. Scrapers are made especially for this hygiene but you can also use the edge of a spoon or a toothbrush to reach the entire surface. Be sure to thoroughly sanitize any appliances worn within the mouth, both orthodontic and preventative. Orthodontic and preventative mouth appliances should be thoroughly sanitized.

Retainers and mouth guards have the ability to catch bacteria, transferring it to diverse parts of the mouth. When you wake in the morning, bad breath is the worse due to dry mouth. Very little saliva is produced while you sleep and this allows odors and germs to linger. A good stimulant for this production is chewing sugarless gum. A good stimulant is chewing sugarless gum. Saliva levels increase as you chew more and more. Bacteria will not stay in the mouth while saliva is being produced. Drinking water is good for washing out your mouth, but it will not increase saliva. Many people with bad breath will grab a mint, as this temporarily takes away the odor, but does not rid you of the cause.

If bad breath continues with good quality oral hygiene, you should make contact with a medical doctor. Halitosis could be an indication of a physical illness. Bad breath is a general sign of diabetics due to constant changes in sugar levels. Halitosis can also be caused by medications prescribed for other ailments that tend to dry out the mouth. When this occurs, be sure your doctor is aware of the problem.

Request that another form of the medicine be suggested. Individuals should always be aware of any changes and bad breath must be treated seriously.

by: Luke Peterson.




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