subject: Persistent Ringing In Right Ear - How to Get Relief From the Ringing, Whirring, and Buzzing of Tinnitus [print this page] Persistent Ringing In Right Ear Persistent Ringing In Right Ear
When you are dealing with ringing in ears, it can be very frustrating, distracting, and annoying. Depending on how bad it is, it can even be debilitating. Here are a few steps to get you started with relieving your symptoms of tinnitus.
The first thing you need to do. If you haven't done this already, you need to get yourself to a doctor. There are many causes of ringing in ears, one of them is hearing loss or damage, and your doctor won't be able to do too much about that, but many of the others are easily treatable. Persistent Ringing In Right Ear
Your doctor will look to rule out (and possibly treat) these causes of tinnitus: Neck or head injuries, sinuitis, inner ear infections, fluid in the ears, and wax build up. Your doctor should also take the time to evaluate whether or not you have a interaction with any medications that may be causing the ringing. Be sure to take a list of all your meds including things like aspiring and herbs.
The second thing to consider. If your ringing in ears is caused by hearing damage or loss, there are some simple lifestyle changes that can help dramatically. Cutting back on caffeine and eventually eliminating it altogether has helped many people (don't do this all at once, unless you want blinding headaches). Getting a good nights sleep can also go a long way towards helping you get rid of the ringing. Many people also have success with using white noise in the form of a white noise machine or table fan to "mask" the ringing in their ears.
The third thing you MUST do. Educate yourself. It is entirely possible that you will have a doctor or medical professional that will not know what to tell you when it comes to hearing damage induced ringing in ears. But, there are things you can do to alleviate and eliminate your symptoms... Persistent Ringing In Right Ear
Persistent Ringing In Right Ear - How to Get Relief From the Ringing, Whirring, and Buzzing of Tinnitus
