subject: Very Good News For Cigarette Smokers - Quitting Smoking Cigarettes Is Easier Than Ever [print this page] There is very good news for individuals that are thinking about quitting smoking cigarettes. New research has been performed which has discovered much more effective ways to quit smoking. These new methods are beginning to become available to everyone and helping cigarette smokers to put an end to their habit a great deal more easily.
Up until now smoking cessation methods have centered on the physical addiction to nicotine. The majority of options available to those that smoke attempt to help them minimize the physical dependence on using tobacco. Typical smoking cessation products include Nicotine Replacement Therapies (such as the patch) and medications that will attempt to help relieve the symptoms of withdrawal from nicotine.
But cigarette smoking is really a dual addiction. Not necessarily is the cigarette smoker physically dependent on nicotine, there is also a mental component to the addiction. Precisely what is beginning to come to light is that the subconscious addiction to using tobacco is much more formidable compared to the physical addiction.
In light of this options for quitting smoking cigarettes are becoming available that concentrate more on the mental obsession with smoking than the actual physical addiction. These approaches are demonstrating to be a lot more successful at helping smokers to quit smoking. Quitting smoking specialists are seeing this and coming up with far more specific processes to focus on the mental obsession with smoking cigarettes. In some cases they are using existing strategies to give up smoking and making them much stronger.
The best instance of this is hypnosis. It has been around for awhile as a stopping smoking solution. It is one of the only stopping smoking alternatives which has historically focused on the mental dependence on using tobacco. Forward thinking stopping smoking experts have realized this and have worked to make hypnosis even more successful and easy.
An example of a brand new form of hypnosis that has been recently created is NLP based hypnosis. NLP stands for Neuro Linguistic Programming and it is a therapy approach which has been in existence for a long time utilized to help people break unwelcome habits. It has now been joined with standard hypnosis to produce a stop smoking aid that is extremely successful.
It is as easy as it is effective. One of the primary complaints about conventional hypnosis has been the hassle of finding a legitimate hypnotherapist and having faith in them enough to enable them to put you in a trance. NLP based hypnotherapy addresses this by allowing the smoker to listen to an audio recording in their own residence rather then being forced to search for a therapist.
For people who are planning on quitting smoking cigarettes NLP based hypnotherapy is a great alternative. It is effective, convenient, and makes giving up smoking cigarettes much simpler than making use of products that target the physical addiction to nicotine. It is the most impressive new smoking cessation method available.
Very Good News For Cigarette Smokers - Quitting Smoking Cigarettes Is Easier Than Ever
