subject: Burn The Fat Feed The Muscle Review [print this page] In this Burn the Fat Feed the Muscle review, you'll find out all about this fitness book and about Tom Venuto, the author. Venuto is a bodybuilder and trainer, and he has put together one of the more well known and successful guides on dieting and working out that's available right now.
Burn the Fat, Feed the Muscle is not a quick-fix diet for the average person. It is a first-class fact-based guide to proper dieting for bodybuilders who are also competitive on the pro bodybuilding circuit.
Anyone can benefit from this book and from Tom's program, but understand that it is intended for serious bodybuilders.
The price of the book is very affordable, as noted here in the Burn the Fat Feed the Muscle review. It can be either $39 or $59 depending on what exactly you're looking to obtain and the kind of deal that you find, and it comes with a 60-day money back guarantee so there's nothing to lose.
One area of the book is Venuto's pre-contest dieting and nutrition plan that can help bodybuilders out as they prepare for a big event. It will eliminate all of that subcutaneous fat to get that ripped, cut muscular look.
It should also be pointed out in this Burn the Fat Feed the Muscle review that when you make a purchase, you'll receive all kinds of bonuses. Two of them are the the Foods that Burn Fat and Foods that Turn to Fat guides. These will help you make smarter nutritional and dietary choices all the time.
Tom's approach is much different to run-of-the-mill diet books. He advises that there is no one-fix-for-all diet. You must know your body type and how it reacts to protein, carbs and fats before you can establish the proper diet for your needs.
The book goes into great detail, probably too much detail for the average dieter, but his information is scientifically and soundly based. His program is very complex, but once you figure out how to navigate through, the information is probably among the best you'll ever find.
Not only does Venuto avoid performance enhancing drugs like steroids, he also does not use any supplements, and he doesn't think that anyone should. It's more of a waste of money, and proper nutrition can be obtained through the diet.
In addition to covering dieting and nutrition, Venuto also talks about goal setting and how important it is. You need to set goals, stick with them and make them happen.
The book has all kinds of positive testimonials and reviews. This includes average individuals looking to lose weight and look better, and professional bodybuilders looking to take that next step.
You also need to learn how to avoid losing muscle mass as you diet, and the guide will also help you with that. As someone interested in weight loss, you still need to maintain lean muscle mass, or else you are being counterproductive.
Working out is a crucial part of obtaining that body that you always wanted, and yes, you need to put the hard work in. Once again, there is no instant solution or magic cure here, only a guide that can take you all the way to your final goal if you stick with it and put in the work.
With this Burn the Fat Feed the Muscle review you've hopefully gained some insight into what the guide can offer you. In truth, it's the absolute top notch guide or program of its kind that's out there, and you'll absolutely be able to reach your goals once and for all with it at your side.