subject: Anti Aging Tips for Healthy Skin [print this page] As we age, we quickly realize that the vitality we enjoy as children now has abandoned us adults. As we age the body's essential fluids such as reproductive fluids, moisture from the skin secretions of the endocrine system (hormones), and basic secretions such as lubrication of the joints have dried and fallen. skin wrinkling, sexual dysfunction and arthritic diseases are a result of this event. Both men and women are affected differently depending on what hormones are involved.
The first step towards the maintenance of aging skin through natural methods would be to take proper care of the skin and nourish it according to skin type. Since vitamin E is very effective in slowing the aging process of the skin, almond oil, olive oil, apricot oil or wheat germ oil can be massaged gently into the skin of the face for quick results. A healthy diet rich in fruits and vegetables combined with exercise can provide the body with the nutrients necessary for a young looking skin. Drink plenty of water, getting enough sleep can also do wonders for the skin so it is impeccable.
For those who want to eliminate wrinkles and dark circles under the eyes, an application that is half tomato juice and half lemon juice can improve your appearance. Application for potatoes, cucumbers or tea bags to cool eye area can achieve the same and reduce swelling. These are great, simple ideas, if you spend the time to make and implement remedies twice daily. Unfortunately, the latest resources are becoming more and more complicated and involve more ingredients that may not necessarily be a staple in your home, which require greater financial investment.
Avocados Avocado - rich in healthy fats that help to soften and plump your skin. They are considered as a powerful home remedy against wrinkles. You can eat avocado and apply it directly on the skin.
Avoid unhealthy habits - The snuff and excessive consumption of alcohol is harmful to your skin and is a major cause of wrinkles. While smoking reduces circulation to the
There are many women who swear by the effectiveness of Miracle Whip as a home remedies against aging. Its use is very simple: first spread Miracle Whip on a brush base that is clean or a spatula. The following is used to apply the product on your skin. Hold for 10 minutes and wash with lukewarm water. Then gently pat dry. Miracle Whip works great as an exfoliant and remove the dead skin with ease. Sleeves easily when your skin also ages slowly.
A mixture of honey and oatmeal is another type of facial mask. Simply combine a small amount of the two ingredients. Applying the combination to the face taking care to include some of your hair. Leave on your face for 10-15 minutes before rinsing with warm water. The concoction leaves skin clean and soft to the touch.
