subject: Breast Exercises To Make Them Bigger - Increase Your Breast Size Naturally! [print this page] Breast Exercises To Make Them Bigger Breast Exercises To Make Them Bigger
Let us face it men are attracted to women with big breasts as opposed to women with smaller ones. It is a fact women cannot deny. The level of confidence you will have by increasing your boob size could be enormous. Another critical point is to have the right shape and firmness.
There are many ways to increase the size of your knockers. However, most of them are either painful, risky, ineffective or expensive.
have an exercise for you below which will get you bigger breasts in a natural way:
Before you start the exercise make sure you drink a lot of water. I would recommend doing this exercise first thing in the morning if you can.
The Four Step Breast Enlargement Exercise:
Step One. Lay down on a mattress or soft surface with your back touching the ground with two lights weights (around 2.5KG-5KG each). Breast Exercises To Make Them Bigger
Step Two. With the two weights I want you to raise your hands to your shoulder level. After they are your shoulder level bring back down. I want you to repeat this 12-14 times in three sets.
Step Three. While you are still lying on the mat, push your arms out while the weights are above your breasts. Then I want you to bend your elbows and bring the weights below your lower chest and back up to your breasts. Repeat this routine 12-14 times in three sets.
Step Four. Finally I want you to put the weights sideways on each side and make them rotate in circles. Repeat this routine 12-14 times in three sets.
This is one effective exercise which will give you natural results. Within one month of following this exercise at least five times a week you should see noticeable results in your knocker size.
However, this and other exercises can be tiring and time-consuming. Some women will not have the time to do this five times a week.
There are a lot more effective and quicker ways to get big boobs without having to tire yourself out with an exercise. Breast Exercises To Make Them Bigger
Breast Exercises To Make Them Bigger - Increase Your Breast Size Naturally!
