subject: 3 Tips For Getting Rid Of Dating Anxiety [print this page] Nervousness and anxiety is common in the world of dating and if you're a sufferer of it then you should know that there are treatments and methods available to help you through. This article will share with you some of these techniques and how you can help to alleviate all of the anxiety that you are going through. Here's the first tip for getting rid of dating anxiety.
1) Practice in the mirror
When you look in a mirror, do you like what you see? Are you confident enough to handle women and deal with the demands of dating? You should know right away if this describes you or not and if it doesn't sound like you, then that needs to change. There are a few things that you can do with a mirror that will help to improve your dating game.
The first thing that you can do is practice pickup lines. If you're someone who isn't used to talking to women, then these lines will help when you're in a real life situation. Practice saying the lines to yourself in the mirror and take a look at your facial expressions. Your goal here is to become comfortable with yourself when saying these lines. If you're not comfortable when talking to yourself in the mirror, how do you expect a woman to be comfortable?
The next thing you can do is just practice normal talking. It may even help to create a script or dialogue between you and a fictitious woman to help with your confidence. This is a great way to be prepared for whatever she has to say. I suggest you start doing this now to work on your dating game. Let's take a look at another tip.
2) Admit your nervousness
If you're on a date with a beautiful woman, it's okay to admit your nervousness to her. Believe or not, beautiful women get nervous too, and it's only natural that you feel a little anxiety while on your date. By admitting your anxiety to her, she will understand but don't try to make this an excuse for everything that you do on your date.
3) Don't get down on yourself
This is one of the biggest keys to not letting your nervousness get the best of you. If something doesn't go right on a date, don't get down on yourself - pick yourself up and move on. The date isn't over and you have no idea what your date thinks about you.
All that matter is what you think about yourself. If you feel like you're a loser, then everything that you do will indicate that you are a loser and your date will perceive you this way also. But if you tell yourself you're confident and you really believe this, then everything that you do will show hints of you being a confident guy - and your date will pick up on this also.
Never beat yourself up for something that you didn't say well or didn't do correctly on a date. Beautiful women are more than forgiving and probably aren't even thinking about what you did.
All of these tips should help you to eliminate the nervousness and anxiety that you feel when dating women. Be sure to start using them now in order to start having dating success.
