subject: How to Lose Weight Fast Without Exercise! [print this page] Need to lose weight fast? Want to lose weight without exercising? Well your best bet is to eat a healthy diet and use a colon cleanser such as ColoPure Cleanse. Why?
Because by eating a healthy diet, you're only going to be taking in high quality calories. That means every bit of food you eat will be utilized. However, there will be no empty junk food calories! Although this can be tough, it means no junk food. Zip. If you do eat junk food, you won't be able to lose weight fast (or at least not as fast as you'd like).
Another thing is that you'll need to eat lots of fruits and veggies. These are God's gift to you! They're low in calories but make you feel full. They're also VERY high in nutrients! Along with those, eat some lean meat- but not too much. About 2 servings a day is fine. The protein and fat help boost your metabolism. This meets needs where your fruits and veggies don't, and goes a long way to help you lose weight fast.
So why use a colon cleanser?
Because over the years, your colon gets full of gunk. Your body has trouble digesting everything, so a lot of it gets stored up in your colon. One of the easiest ways to lose weight fast is just to flush that gunk out! This will also help you feel more energy and digest food more easily.
Colon cleanses like ColoPure Cleanse are the hottest health craze- for good reason. Doctors are finding more and more that disease starts in the colon!
