subject: Smoking Cessation is One of the Many Terms Used to Describes Quitting Smoking and It Works [print this page] Author: Rob Hawkins Author: Rob Hawkins
*** Do Not Quit Smoking! Click Here *** Have you tried smoking cessation or have you tried to stop smoking? Both mean the same thing and only differ in the method used to achieve the same result. How many times have you tried to quit smoking? I have heard some people say, "as long as you keep trying that's what matters" I disagree, because this line of thinking allows you to attempt to stop, but fail in the process which allows you to keep on smoking. This begs the question; do you really want to quit smoking? If your answer is no, then stop wasting your time and keep smoking and you will suffer the consequences of your actions a little later in your life. On the other hand if you really want to stop smoking, then the smoking cessation process is the solution for you. You see smoking cessation only works for people who really want to quit smoking. Ok, so we all know that a cigarette are bad for you, but is that what you really believe in your own mind, or is it that smoking is bad for everyone else, except you! You must realize that you are not the first smoker who wants to quit, and you will not be the last smoker who will fail on at least one occasion. But what you should know about stopping smoking is that you will stop, if you believe that it is going to kill you. It sounds harsh to say, but because you don't really believe that smoking can kill you, your inner survival instincts are not pushing you to stop. What are the facts about what smoking can do to your body? I don't have to provide a list that will give you nightmares about what will happen if you don't quit smoking. I don't have to do that, all I have to say to you is, look around you! You will see the evidence for yourself in neighbors, friends, and colleagues at work, strangers struggling on the streets to catch their breaths because of their smoking habit. Wow! You would think that I wanted you to stop reading this article, but that's not true, what I want you to do is quit smoking, and the first step is to be honest with yourself, about how you are smoking away your life. As a matter of fact, experts have worked out that, the average smoker will die 12 years prematurely, put in every day terms, and not wanting to sound smart; it's the difference between 58 and 70. Here is The Best News About Smoking Cessation! The joy and happiness that will enrich your life after smoking cessation will prove that life does get better after quitting. The only thing stopping you from quitting is the fear of quitting. What do I mean by that? Because you believe that stopping smoking will be so terribly hard for you, you don't want to put yourself through the pain of the withdrawal symptoms. Here is a list of symptoms some people get after smoking cessation, but before you start to cringe, there are quit smoking aids which will help you overcome any of these withdrawals. Fatigue Skin reaction Muscle aches and pains unexplained weight increase trouble sleeping Mood swings Extra mucus on your chest Now For More Good News About 14 day's after you have stopped smoking, your body is over the withdrawal from nicotine...hooray!! Now you can expect the following... You can expect to live an extra 12 years (as mentioned earlier) You can look forward to a healthier lifestyle Your sex life will improve (if you have one!) Your outlook on life will improve Your family, friends, partners, will all be happier knowing you have quit. Your energy levels will sky rocket. Your physical abilities will increase And a lot more! you will know what I mean when it happens! There are many things that you cannot prevent happening in this life, but one thing you can prevent from happening is, being a slave to cigarettes and their ill affects on you, and the way to do it if you smoke, is stop. Everything you have read here has come from my experience, as a proud ex-smoker, I will share with you all that is good about smoking cessation, there are so many more benefits I intend to share with you into the future.About the Author:
The Author recommends that you DO NOT Quite Smoking. There's a healthier alternative to it. To know more, please click here.
