subject: Avoid the Sugar and Boost Your Metabolism with Natural Herbal Supplements [print this page] Consuming sugar gives you a spike of energy because it is absorbed into the human body much faster than other energy sources, like protein. Studies show sugar can take effect within a minute of entering the body. Sugar raises the blood sugar level and gives you quick energy. This is often short-lived, though, because the body quickly releases a blast of insulin, quickly lowering the blood sugar. When blood sugar plummets, so does energy level, a.k.a. "the crash".
Ginseng- Proven to work against the effects of stress and anxiety, combating fatigue. Ginseng can improve digestion, metabolism, appetite, endurance, and as a sexual stimulation for both sexes.
Eleuthero- Since the early 1950s, studies have shown that eleuthero extract increases mental alertness, work output, and the quality of work under stressful conditions and in athletic performance. In addition, it strongly stimulates the immune system. German authorities allow eleuthero to be labeled as an invigorating tonic for fatigue, convalescence, decreased work capacity, or difficulty in concentration.
Green Tea-Drinking green tea offers the combined benefits of caffeine and catechins, substances shown to rev up the metabolism for a couple hours. Research suggests drinking two to four cups of either tea may push the body to burn an extra 50 calories each day. That adds up to 5 pounds of weight loss in a year.
Yerbe Matte- Many report Yerba Matte gives a sense of expanded well being, sharpened sensory experience, easily maintained focus and relaxed muscles. Its effects probably come from enhanced respiratory function, both oxygen uptake and metabolism.
Guarana -Speed up your metabolism with Guarana. Guarana is the herbal equivalent of caffeine due to its stimulating properties. It has also been linked to improving mental alertness, stamina and also detoxifying the blood and acting as a natural aphrodisiac.
You can find all these wonderful herbs in one product.
Avoid the Sugar and Boost Your Metabolism with Natural Herbal Supplements
