subject: Allergies And The Air You Breathe [print this page] The air we breathe everyday may be the very source of toxins that can affect our health. We are often exposed to harmful chemicals, mildew, molds, dust mites and even radiation, often without us being aware of the health hazards that these substances bring. Unless we get an allergic reaction to airborne allergens, we do not normally worry about the air we breathe and how it affects our health.
There are different options in finding allergy relief. Doctors usually prescribe inhalers, nasal sprays, anti-histamines, and other over-the-counter medications. These, however are only temporary solutions. To find permanent allergy relief, you must discover what is causing it. This can be done through blood and skin tests that your doctor can conduct, in order to check which substances trigger your allergies. In a skin test, allergens are injected on your skin, usually on the arm and you will be observed if swelling or itchiness occurs after a few minutes. If any of theses happen, then your allergies are caused by that particular allergen that was injected on you.
What You Don't See Will Hurt You
Most of the deadly causes of allergies are too small for the naked eye to see " dust mites, pollen, mold, bacteria, gas odors, mildew. Molds, for example can accumulate and can be seen as an orange, black, white or gray lump yet can be fatal if not attended to right away.
A good air filter can work to clean the air of such airborne allergens and can also remove ozone residue, pet odors, sewer gas, odors, chemical buildup, ammonia, formaldehyde and a lot more.
Use Air Filters
You can also use products that provide filtering systems which can purify the air of over 98% of microns and toxic substances. Some of the popular brands for air purifiers nowadays were originally designed to purify air for plants, yet they were later on discovered to be useful for people as well.
By a mere reduction of 0.3 percent of microns in the air, these dehumidifiers and filters can greatly reduce the chances of allergy attacks. They can remove common airborne allergens such as dust, dust mites, mildew, molds, radiation and pollen in the air. These products also remove bacteria, which is why they are often found on medical laboratories and hospitals, where sanitation is a priority.
Simple Solutions For Allergy Relief
By knowing this information you are well equipped to take necessary measures to combat irritants. The internet provides us with so much information, so take some action, search online and find answers. You will also find practical solutions that do not cost much, like regularly cleaning your home and getting rid of dusts. A regular changing of your bed linens can help you remove dust mites. and we should also consult our family doctors to guide us with the proper medications.
At the first sign of allergies, consult your doctor right away. Little children, especially should be taken to their pediatrician as soon as possible, when signs of nose drips, frequent sniffles and runny noses or itchy hives are evident. Ignoring these early signs may lead to more serious consequences such as an asthma attack, difficulty in breathing, and even choking. Try to remember what triggers these allergies so that your doctor can easily prescribe medications for allergy relief.
