subject: Sure Signs of Candida Overgrowth Symptoms [print this page] Everyone has a level of candida in their bodyEveryone has a level of candida in their body. On a normal basis, candida is kept in check within the body by helpful, natural bacteria. However, candidiasis occurs when the level of candida goes beyond the normal levels and you experience the sure signs of candida overgrowth symptoms . How does this happen? Yeast makes a number of chemical compounds which the body picks up and absorbs. To most people, they may not feel much of an effect from yeast. On the other hand, many people (and it is becoming more relevant now more than ever) have sensitivity to yeast and some of the effects are more severe than others.
Some sufferers experience vaginal yeast infections, or yeast infections of the mouth called thrush. Diarrhea, constipation and headaches are other symptoms. It is also common for people to feel sick and tired from the toxins and compounds of the yeast, but may not know why they feel the way they do.
The fact is that yeast and the chemicals that the yeast produces kills bacteria. The problem is that it also kills the good bacteria we all have in our bodies as well. So if you eat a diet that is rich in yeasty foods, it is almost like taking a low level of antibiotics all of the time! This is why some people experience yeast overgrowth symptoms if they go on an antibiotic. Many women suffer from yeast infections as soon as they begin taking antibiotics because the antibiotics kill the bacteria that we need to combat the bad bacteria in our bodies. When we consume antibiotics, whether in the form of prescription drugs, or toxins and chemicals produced from our yeast rich diets, we are killing the good bacteria in the gut. How not cool is that? This is why sufferers have to avoid eating foods with yeast because that only makes an environment for yeast to grow even more.
Did you know that meats have antibiotics in them? Farmers give cows antibiotics, not because they are sick, but to make the meat more meatier! As part of a yeast free diet or lifestyle, meats with antibiotics must be avoided and eating meats that are organic without antibiotics need to be incorporated into your life. Organic meats can usually be found in your local health food store that sells meat products.
Another symptom that sufferers face is alcohol like symptoms where they might feel like a person who has drank too much. The fungi actually produces alcohol - like substances that get into the blood stream and intoxicate the brain. The person might feel memory loss, or fogginess and lack of concentration. The addiction that alcoholics face can be very similar to people to yeast containing foods and high sugar foods that feed the yeast.
Knowing which foods to eat will help you reduce the candida overgrowth symptoms that you suffer from!
The signs of candida overgrowth could be as subtle as constipation or diarrhea, or they can be severe of alcoholic type symptoms to body, joint and muscle aches. Knowing what those symptoms are is the first step at realizing you might have issues with yeast and yeast intolerance. Learn the symptoms here.
