subject: Why You Should Stop Smoking [print this page] Should you ask someone why they smoke cigarettes, they'd present you with all sorts of answers. The simple truth is that many are aware of the health hazards which come bundled with the product but are very much ignorant about it. Smoking is a damper to anyone's life. It's an habit that damages a lot of your life. If you're a smoker, would you like to end up in clothes that smell like smoke, have stained teeth, see wrinkles on your face, or foul breath? If you have any idea concerning the consequences of smoking, then why stop smoking is crucial would be rather obvious isn't it?
It's clear why stop smoking is tough; you will need a lot of courage, time and patience. Although the start to quitting may take a while, it won't be a pointless task towards the end.
The most important reason why quit smoking is needed now more than ever is because of the increased number of individuals suffering from cancer. Yes, you heard it right. Cancer, one of the deadliest illnesses that has taken the lives of millions in and around the world especially occurring in people who smoke on a regular basis. Smoking paves the way to all sorts of cancers, including lung and throat cancer. But the good part is that if you quit smoking for at least a period of 10 years at a stretch, you have a low risk of getting such a sickness.
If you are a smoker and think that you are immune to infections, you are drastically wrong as smoking has a high possibility of accelerating your chances of being infected with a disease. Some even get chronic illnesses like asthma, etc.
One more reason why quit smoking should be accomplished is the probability of male smokers being infertile. What really happens is that the sperm count in men decrease and as a result lose their chances of having a little one. Women smokers will also be unable to get pregnant.
Why quit smoking is crucial, as doctors say, is because it can lead to depressive disorders. Even though some believe that smoking lightens the mind and restrains their state of depression, it actually increases it.
If you smoke and already know about the above mentioned factors, and yet smoke, then at least thinking about the cost would be effective. Today, just one cigarette pack would cost more than $5. If you are a person who has a regular intake of approximately twenty cigarette packs per month, would you have any idea as to what kind of a cost you'd be incurring by the end of a year?
If you really have the desire to quit smoking, then keep in mind that once you get into the mood, there won't be any constraints unless you let it stop you from going ahead with your plan. The success of it will depend on your motivation and will power. Once you've achieved that, the rest could be easy as 1, 2, and 3.
