subject: Show Grin Each Day To Express Your Good Mood And Maintain The Health [print this page] Do you believe the smile can prolong human lives? Whether you smile every day? It has been reported on the "Universal" of Mexico on Dec.2nd in 2008, after research and investigation authority, smile can prolong the lives, nearly more than seven years. The author of book "Laughter is good medicine for treatment", Norman Cozens who modern famous writer and critic in America, promoted the establishment of Psychoneuroimmunology with the example of his treatment of illness, it affects the health as a part of scientific subject. It is basis of the smile and humorous cure illness functions of theory.
Cozens has said: "while my customers have a quarrel with their children or can not forgive themselves, I always suggest them to solve the dispute by using the humorous way. Humor as a weapon as we owned, however we can not take advantage of it well. The more the people laugh, the fewer anti-depressants are sold, and divorce and suicide rates will be reduced accordingly".
When there is a smile on your face, it conveys you are pleased. The people around you will be infected when they see your smile. Take an example, I like people who smile, and usually addicted in their smile. You know, when we laugh and smile, our body relaxes, and it causes a positive reaction. In China, there are many proverbs are saying about laughter and health.
Smile is also an important thing in building good interpersonal relationship. Every time you smile at someone, you give a gift to that person, a beautiful thing. Good sense of humor to improve social skills, has a strong positive effect. Use the humorous way no matter a couple get along with each other well, or argument, the possibility of we keeping the long-term relationship will be improved. As a couple get along with each other in the pleasant atmosphere, or when they occur argument but not use the injurious words, to deal with problems with humorous way, at the end, the case does not go worse, both of them will not catch in a dilemma, and the argument become a small interludes in life.
Naturely, we are not only can smile, but can cry, only in the case of we feel safe, we can release our true feelings, that is why humor is one of the treatment functional factors. While we are facing with difficult, the pressure will flock to us, therefore, we can not convey our true feelings, at the moment, it is necessary to smile to ease the tension.
When we confront with the night and difficult days, laughter is helpful to us. We should observe some moments in life to find factors that make you happy. Sometimes come to the absolutely ridiculous things and people is a challenge, perhaps, there are people consider it is a absurd thing, but humor is often not be understood.
In fact, we can not so be easy to find the factors that make us laugh, at this moment, we need to spend time on the initiative to find things that make us smile. To find smile is contributed to reduce depressive state of mind, relax and at least temporarily away from the troubles of life.
Add more grins and giggles into your life because it might be good for us. Face and live with smile, we will have unexpected harvest.
