subject: Adhd And Add Natural Remedies: How To Overcome Adhd And Add Naturally [print this page] ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder), are both developmental problems that may be present in both kids and adults. These two disabilities have the same symptoms such as: lack of focus, hyperactivity, as well as impulsiveness. If your kid demonstrates ADHD and attention deficit disorder signs, you should consult the physician immediately, and, of course, find out about treatment options. To avoid side effects, you may also want to try ADHD natural cures or ADD natural remedies as well as preventive measures discussed below:
A.Make an effort to decrease metal exposure and cigarette smoke exposure.
Many people are not aware that metal exposure, e.g. lead exposure, as well as cigarette or tobacco smoke exposure can increase the chances of children developing ADD or ADHD. If your kid now has the above mentioned conditions, or even if your son or daughter does not have ADD/ADHD yet, better do everything you can to keep your kids safe from lead (make sure toys, school supplies, etc, are lead free), cigarette smoke (never smoke inside the house, or, just quit smoking), and so on. If not, you'll see an aggravation in attention deficit disorder signs, or notice your child showing the symptoms of ADHD.
B.Utilize behavioural techniques.
Part of ADD natural remedies is to let your child undergo certain behavioural strategies as a solution on how to overcome ADHD, ADD, and other learning disabilities. A good example is to implement positive reinforcement, wherein you'll reward your ADHD kid when he or she does something right, and refrain from frequent punishing of bad behaviour. Behavioural strategies, specifically positive reinforcement techniques, are included in the list of ADHD natural cures that most children with ADHD/ADD respond to positively.
C.Let your child have a diet meant for people with ADHD regularly.
Diet also plays an important role in reducing attention deficit disorder signs, or ADHD symptoms. Studies show that ADHD patients who eat meals that have a lot of protein are actually able to concentrate better and become more logical compared to kids with ADHD who eat foods that have little protein. Refraining from serving your kid processed foods is also another way of how to overcome ADHD as well as ADD, as the additives in those foods only trigger symptoms.
Employing ADD natural remedies and ADHD natural cures will definitely reduce the signs and symptoms of ADD/ADHD. Bear in mind, though, that consulting a specialist is still required to ensure that your kid's condition is given the utmost and necessary attention.
