subject: Polar Heart Rate Monitor RS100 - The Best Monitor to use to Get Closer to your Workout Goals! [print this page] When you decide you want to make the most of your time spent working out you need to know the secrets to help you burn more calories and build stronger, leaner muscles. So, if you add just one pound of lean muscle to your body you will be burning more calories each week just by doing what you normally do. This means you can get to where you are trying to go with your fitness goals faster and this can be accomplished with all the features that the Polar RS100 heart rate monitor provides.
If you want to stay in your workout zone and get the most out of all your workouts you need to know what that zone is. You will need to track your workouts along with your heart rate throughout the workouts. Or you could just use the right monitor that stores the information for you and comes up with your zone for you.
After just 10 workouts you will have established the perfect workout zone for you with the Polar RS100 heart rate monitor and you can use this to your advantage. Once you have 10 workouts in the monitor will tell you when you are not in your workout zone. Then, you just simply pick up the pace or slow down a little to get back in you zone.
The longer you spend in your workout zone the more calories you will burn and the closer you will get to your workout and fitness goals faster. This means that you can burn more calories and build more muscle faster and easier. If you use this secret you can get to where you are trying to go much faster and you will be much happier once you achieve your fitness goals.
Polar Heart Rate Monitor RS100 - The Best Monitor to use to Get Closer to your Workout Goals!
