subject: The 5 Big Secrets of How To Keep Your Skin Young Looking Naturally Revealed [print this page] You may be surprised to know that you can use some natural and simple ways to keep your skin younger looking. These are extremely effective and often overlooked but hold the secrets to a healthier, more youthful appearance.
Here are my 5 tips on how to keep skin young looking.
#1 Keep Yourself Properly Hydrated
This basically means that you should drink more water! Experts estimate that most of us drink too little and are actually mildly dehydrated much of the time.
Drinking an extra 3 large glasses a day will help to moisturize your skin and enable it to eliminate toxins more effectively for a clearer and smoother complexion.
#2 Exfoliate At Least Once a Week
By exfoliating just once a week brings many benefits. By removing the dead outer layer you reveal the new skin underneath. The action of this also stimulates the circulation and brings more oxygenated blood and nutrients to the surface.
#3 Take Daily Fish Oils
Quality distilled oils (with all the toxins removed) can have a big impact. When added antioxidants like astaxanthin and lycopene are added, you actually moisturize your skin from the inside out.
Clinical trials have shown how these natural oils can reduce the roughness, reverse any damage done by the sun in the past (photo aging), increase the thickness to make it more resilient and leave it softer and smoother.
#4 Moderate Exercise
Forget having to go jogging every day or down the gym, you can make a difference by simply taking regular brisk walks.
As long as you go at least 4 times a week for half an hour or so, you help to increase your circulation, sweat out more toxins and help to keep your skin more toned and supple.
#5 Natural Skin Creams
Learning how to keep skin young looking also involves moving away from the heavily advertized mainstream creams and lotions.
Most of these contain harmful chemicals and actually age your skin with regular use.
Ingredients like Cynergy TK, Phytessence wakame, CoQ10, Babassu wax, Avocado and Grapeseed oil and natural vitamin E combine to drench your skin in goodness and boost your collagen levels to fade any fine lines and wrinkles.
By thoroughly nourishing and rejuvenating your skin and keeping it healthy, you can enjoy younger looking skin into the future and keep the signs of aging at bay.
To discover more about these potent natural substances that help to keep your skin radiant and healthy, visit my website below.
The 5 Big Secrets of How To Keep Your Skin Young Looking Naturally Revealed
