subject: Hemroids Treatment- How To Stop Cycling From Worsening The Symptoms Of Hemorrhoids [print this page] Does cycling really cause hemorrhoids? Has it been proven to be real cause of hemorrhoid? You might be afraid that cycling causes hemorrhoids. If you are a cycling enthusiast with hemorrhoids you would want to know if cycling could worsen your condition. Well, read on to see the actual relation between cycling and hemorrhoids. {To get a free report on the actual causes of hemorrhoids click here}
Hemorrhoids are caused by a lot of factors, but cycling is not one of the proven factors. Some of the common reasons would include constipation, sitting down for very long periods, lack of exercise and a poor diet that is deficient in fiber. If your normal lifestyle does not involve these risk factors you can go on cycling as much as you like without the fear of developing hemorrhoids. (Click here to know five vegetables and fruits that will help you get rid of hemorrhoids for good)
However, cycling can worsen the symptoms of hemorrhoid if you currently have hemorrhoids, thus aggravating the condition. This is because pressure on the butt during cycling hampers blood flow to the butt area, when you are sitting on a bike saddle. Long periods of cycling may also worsen the hemorrhoid, as there is sustained friction between the saddle and the hemorrhoid.
To prevent cycling from making hemorrhoids worse you have to make sure that your saddle is comfortable and is fitting on your butt area, you can also pad your saddle with foamy material to make it less hard. This is because long periods on uncomfortable saddles might aggravate any possible hemorrhoids, even if they are small. Not only that, it might cause discomfort and pain. You should also have a balanced diet consisting of lots of fiber and water to ensure smooth bowel motion, to reduce the occurrence of hemorrhoids. {Want to know more about the best diet to treat hemorrhoids? Click here to learn more}
You can carry on cycling and be rest assured that cycling alone can not make you to develop hemorrhoids. In fact, cycling is good exercise as it tones your muscles and to a certain extent, improves blood circulation to the butt area. Cycling actually helps in combination with other methods to prevent hemorrhoids!
Hemroids Treatment- How To Stop Cycling From Worsening The Symptoms Of Hemorrhoids
