subject: Can not sleep at night with a watch [print this page] Can not sleep at night with a watch Can not sleep at night with a watch
Bad
Many peoplehave sleeping habits wearing watch, in fact, on the watch for the maintenance and human health are negative. Experts said there are watches, especially the luminous watches radium radiation, although the amount is minimal, but long-term accumulation of total body any good.
Phone on the pillow is also wrong, because the phones have different wavelengths and frequencies of electromagnetic waves released, forming an electronic fog, although the amount is minimal, but the interference of the nervous system still can not prevent.
From a security perspective, there are transformers electrical appliances, better to have them as 30 cm away from the bedside, such as bedside audio, electronic alarm clock, light-type lamps, chargers, etc., to prevent these things long waves near the body, close contact tends to hormonal changes in the human body.
Band of 6 to sleep something healthy for everyone to see it!
If you ignore the sleep of some small things, is harmful to health. (Especially the sixth ................. careful attention will be life-threatening)
1, wearing a "watch" to sleep.
Some people like to sleep wearing a watch, it will not only shorten the life of the watch, but not conducive to health. Because there are radium luminous watch watch, especially radiation, although the amount is minimal, but experts believe that the accumulation of time can lead to undesirable consequences. but some famous like rolex watch,omega watch is not harmful for the health.some replica watch is harmful.
2With "teeth" to sleep.
Some people used to wear false teeth sleep, often sleeping accidentally swallowed esophageal dentures, dentures iron hook may pierce food along the banks of the aortic arch, causing bleeding and even life-threatening. Therefore, people who wear dentures clean dentures removed before going to sleep better, is conducive to oral health, but also safe to sleep.
3 Day "shield" to sleep.
Hawaii Institute of civilization diseases through surveys more than 5,000 women found that more than 12 hours a day bra woman, the possibility of breast cancer than short-term wear or do without a bra for more than 20 times higher than people. Woman bra is to show the United States or the protection of **, but not this night necessary.
4 with the "mobile phone" to sleep
Some people call easy to sleep at night when the phone on the first side. U.S. experts James? Cook pointed out that the various electronic devices, such as color televisions, refrigerators, mobile phones in use and operation, has a large number of different wavelength and frequency of the electromagnetic release, forming an electronic fog affecting the nervous system and physiological dysfunction
5 with "makeup" to sleep.
Some women, especially young women, who often slept too lazy remover. Information, content to sleep with makeup Yan, will plug the pores of your skin, causing sweat secretion obstacle to cell respiration, induced acne will go a long, injury face. Therefore, it is necessary to face up remover before going to bed, you can promptly remove residual makeup on the face of the stimulus, so that the skin is fully breathing, not only to keep the skin moist, but also contribute to early
