subject: Fat Burning Furnace Review - The Truth Behind The 15 Minute Miracle Program Revealed? [print this page] People who are overweight and constantly trying to burn off the fat, they are currently carrying around their body might have discovered a program called "Fat Burning furnace" as well as being called the "15 minute miracle". We are here to let you know the truth and our honest review about whether this program works as they claim it to be or it's just a waste of your precious time and money.
What separates the 15 minute miracle program from any other program is that you are performing a short, but very intensive workout only for 15 minutes. This way of exercising is called High Intense Resistance Training, which will eliminate the need for doing hard cardio exercises almost completely. This is the big kept hidden secret not known to many trainers and used only by very few. This method produces results very fast and interesting given in a very short time frame of diet and exercise.
Going Through Fat Burning Furnace you'll often hear Rob talking about the benefits of short and effective workouts that help stimulate your basic metabolism rate or BMR, which allows you toburn fat not only during workouts but for a very longer period of time. He shows you how to achieve this by only doing 1 set of 8-10 repetitions of intense resistance training using his advance exercises.
Studies show that High Intense Training will help you build a lot of muscle quickly, which is essential to burn off more fat. Each pound of muscle you gain burns 40-50 calories per day, so it's essential to build muscle. The next step is to take care of your diet, but not "dieting". You don't want to load excess calories since this will make you gain ugly fat instead of burning fat and building more muscle.
Rob goes in further detail to explain that you must eat the right amount of foods, so that you have the essential micro nutrients in the body which will not make you feel hungry, he shows you what exactly to eat and what to avoid in order to get these. Anybody who eats and exercises under Rob's guidance will find an increase in metabolism in their body and start burning more fat with each passing day.
So in order to lose weight and get slimmer, you need a good exercise and diet plan and how to do it right, period.
Fat Burning Furnace Review - The Truth Behind The 15 Minute Miracle Program Revealed?
